Recent Blog

Newborn Eye Color

https://www.healthychildren.org/English/ages-stages/baby/Pages/Newborn-Eye-Color.aspx Newborn Eye Color New parents often ask what color I think the baby’s eyes are going to be. I never answer this question until the child is at least 1 year old; I mean, what if the parents believe me and use my answer to make major life decisions?

Tips on Physical Activity for School-Aged Children

https://www.healthychildren.org/English/healthy-living/fitness/Pages/Energy-Out-Daily-Physical-Activity-Recommendations.aspx Energy Out: Daily Physical Activity Recommendations ​Physical activity in children and adolescents improves strength and endurance, builds healthy bones and lean muscles, develops ​motor skills and coordination, reduces fat, and promotes emotional well-being (reduces feelings of depression and anxiety). Activities should be appropriate for their age and fun,

Play Time for Preschoolers

Let’s Play: Study Finds Preschoolers Need More Opportunities for Active Play ​​​​Physical activity is important for young children’s health and development, yet most 3- to 5-year-olds are not getting the two hours per day of recommended physical activity. A study in the June 2015 Pediatrics,

Sun Safety to Enjoy a Healthy and Fun Summer

https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Sun-Safety.aspx Sun Safety: Information for Parents About Sunburn & Sunscreen It’s good for children and adults to spend time playing and exercising outdoors, and it’s important to do so safely. Simple Rules to Protect your Family from Sunburns Keep babies younger than 6 months out of direct sunlight.

A Vitamin a Day…

Toddlers and food... wish you could buy yourself a nutritional safety net and a good book on the subject of food fights? If so, you are not alone. Many parents wonder there a magical supplement that will make up for their child's pickiness?

A Vitamin a Day?

Do toddlers need vitamins to make up for their picky eating?    You may be surprised at the answer! It has been estimated that just over half of all preschoolers are given multivitamins. We’re pretty sure that’s a good bit more than are served broccoli on any given day.

Head Lice… what to know

No denying… Head lice is a nuisance, but they don’t cause serious illness or diseases ~ Also, head lice can be treated at home. The following information from the American Academy of Pediatrics (AAP) will help you check for, treat, and prevent the spread of head lice.

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