Month: January 2011

Being Optimistic Is Good For Your Health

Being optimistic does make a difference in teen mental health and behavior, especially against the onset of depressive symptoms.

In the study, “A Prospective Study of the Effects of Optimism on Adolescent Health Risks,” published in the February 2011 issue of Pediatrics (published online Jan. 10), study authors assessed 5,634 students aged 12 to 14 years over three years on optimistic thinking style, emotional problems, substance use and antisocial behaviors.

Levels of optimism in boys remained stable but in girls there were marked falls in optimism across the study. At any given time optimistic teens were doing much better in terms of health risks. Most importantly, risks for the later onset of depression in adolescents who reported high levels of optimism were almost half those of the least optimistic. Optimism was also protective against the onset of substance abuse and antisocial behaviors such as theft, interpersonal violence and property damage.

The authors found that although optimism is protective against adolescent health risks it is not a panacea. Preventive interventions will also need to address other aspects of psychological and interpersonal functioning as well as the social circumstances in which younger teens are growing up.

Schedule an Appointment at Petite Pediatrics

Dr. Charish Barry offers concierge-style care that is designed to provide highly personalized care to infants, children, and teens throughout the Santa Barbara area. She and her team of highly trained nurse practitioners will take the time to answer any questions you may have. Schedule an appointment at Petite Pediatrics today! Call our Santa Barbara office at (805) 845-1221.

Immunization Status

Are Kids Up-To-Date on Their Vaccines?

There are many life-threatening infectious diseases – such as pertussis, diphtheria, mumps and measles – which were witnessed first-hand by our parents and grandparents.  These diseases are now largely preventable because of vaccines, but if children are not fully immunized, history can repeat itself.

The Protect Tomorrow campaign brings to life the memories of these diseases, reminds parents how devastating these illnesses can be, and urges them to talk with their pediatricians about vaccinating their children.

Click here to view this compelling video about the importance of immunizing children.

Schedule an Appointment at Petite Pediatrics

Dr. Charish Barry offers concierge-style care that is designed to provide highly personalized care to infants, children, and teens throughout the Santa Barbara area. She and her team of highly trained nurse practitioners will take the time to answer any questions you may have. Schedule an appointment at Petite Pediatrics today! Call our Santa Barbara office at (805) 845-1221.

Autism-Vaccine Study

As pediatricians our greatest duty is to care for our patients and look out for their overall well-being and development.   Vaccinating children against preventable childhood illnesses  is part of this duty.  It is not only our responsibility to our individual patients, but to the greater community as well.  Therefore, educating parents about the risks and benefits of  vaccines is essential and allows a family to make  informed decisions.

However, with so much knowledge gleaned from the media and internet, information about vaccines can be quite varied.  Doctors have traditionally been the source of  vaccine knowledge, but more often TV, internet and our friends provide this information. Although these sources are rich in content,  they are not always validated and can be blatantly false.

One of the most widely misrepresented health topics recently has been the concern over a link between Autism and the MMR Vaccine. I would like to share the following article which highlights local experts responses to the recent report that ‘data linking vaccines to autism was fraudulent.’

Santa Barbara News Press

January 7, 2011

Experts hope for better autism research after a British reporter concluded that information was doctored for a 1998 study suggesting a link between the disorder and a childhood vaccine.

When Brian Deer analyzed the study by Andrew Wakefield and his associates alongside the subjects’ medical records, he found several instances of doctored research, The Associated Press reported Thursday, including contradictions between hospital records and reported diagnoses.

The study has long been discredited by the scientific community. Lancet, the medical journal the paper ran in, later retracted it, and 10 of the study’s 13 authors eventually renounced it.

But Mr. Deer’s investigation suggests the paper was not just invalid, but fraudulent.

Robert Koegel, director of the University of California at Santa Barbara’s world-renowned Koegel Autism Center, said he hopes laying to rest suspicion of the MMR (measles, mumps and rubella) vaccine will encourage researchers to investigate other possible causes of autism that have received less attention and funding.

“It might be better for everybody,” Dr. Koegel said, adding that the benefit to research might outweigh the disruption caused by Mr. Wakefield’s study.

“The scientific community is a little bit upset with Wakefield because he’s caused such a big controversy here,” Dr. Koegel said, “but we might find it’s actually a good thing.”

While no one knows what causes autism, new research suggests genetics may be a factor, Dr. Koegel said. One theory is that the disorder may be linked to the same genes that produce genius, suggesting that autistic children may simply have “too much of a good thing.”

Because autistic children tend to be extremely bright, Mr. Koegel said it makes sense that two intelligent parents might potentially have a child with overdeveloped genius and underdeveloped social and communication skills.

In addition to using valuable research time and funding on what turned out to be a false issue, Mr. Wakefield’s article sparked deep mistrust of the MMR vaccine in parents all over the world.

“All of a sudden parents all over the world were reluctant to give their children the MMR vaccines,” said Dr. Koegel. “Then it turned out the study didn’t have any substance to it.”

Dr. Lynn Koegel, director of autism services at the Koegel Autism Center and wife of Robert Koegel, said Mr. Deer’s investigation shows how important good documentation and sound data are to any scientific study.

False research, whether fraudulent or simply badly conducted, costs families of autistic children a great deal of time and stress over treatments that don’t help their children, she sad.

The negative attention also casts doubt on the credibility of valid research, slowing down the process of finding real answers.

In the case of Mr. Wakefield’s study, she said the greatest casualty has been parents’ reluctance to vaccinate their children. Fear of autism has lead many to expose their children to deadly childhood diseases.

She said there was a noticeable rise in occurrences of measles, mumps, and rubella around the world after Mr. Wakefield’s study spooked parents. Some of those cases resulted in deaths that could have been prevented by vaccination.

Dr. Charish Barry, a Santa Barbara pediatrician at Cottage Children’s Hospital and Petite Pediatrics, said she has noticed the effects of that mistrust in her own practice.

“I’ve seen locally that there’s still a general fear that parents have in terms of administering vaccines,” Dr. Barry said.

That reluctance has paved the way for several outbreaks of the measles in California and across the country as recently as last year.

“As a pediatrician, in our community we need to help educate parents that it’s safe and it’s important for children,” Dr. Barry said.

The most recent finding is noteworthy because the information, which she and other pediatricians across the country have long fought, has been proven false to the public, she said.

“I certainly encourage parents to vaccinate their children.”

Fortunately, she has seen a trend among her patients’ parents to seek out correct information about MMR shots and autism in recent years.

“Ultimately it’s the parents’ choice,” she said. “I’m confident in saying that, no, there’s no study proving it does cause autism.”

The Associated Press contributed to this report.

e-mail: melseth@newspress.com

via Santa Barbara News-Press.

Schedule an Appointment at Petite Pediatrics

Dr. Charish Barry offers concierge-style care that is designed to provide highly personalized care to infants, children, and teens throughout the Santa Barbara area. She and her team of highly trained nurse practitioners will take the time to answer any questions you may have. Schedule an appointment at Petite Pediatrics today! Call our Santa Barbara office at (805) 845-1221.

New Year Resolutions Can Be For Kids Too

The following New Year tips are from the American Academy of Pediatrics (AAP).

Preschoolers

  • I will clean up my toys and put them where they belong.
  • I will brush my teeth twice a day, and wash my hands after going to the bathroom and before eating.
  • I won’t tease dogs or other pets – even friendly ones. I will avoid being bitten by keeping my fingers and face away from their mouths.

Kids, 5- to 12-years-old

  • I will drink 2% milk and water three times each day, and limit soda and fruit drinks to once each day.
  • I will apply sunscreen before I go outdoors on bright sunny days. I will try to stay in the shade whenever possible and wear a hat and sunglasses, especially when I’m playing sports.
  • I will try to find a sport (like basketball or soccer) or an activity (like playing tag, jumping rope, dancing or riding my bike) that I like and do it at least three times a week!
  • I will always wear a helmet when bicycling.
  • I will wear my seat belt every time I get in a car. I’ll sit in the back seat and use a booster seat until I am tall enough to use a lap/shoulder seat belt.
  • I’ll be nice to other kids. I’ll be friendly to kids who need friends – like someone who is shy, or is new to my school.
  • I’ll never give out personal information such as my name, home address, school name or telephone number on the Internet. Also, I’ll never send a picture of myself to someone I chat with on the computer without my parent’s permission.

Teens, 13-years-old and up

  • I will eat at least one fruit and one vegetable every day, and I will limit the amount of soda I drink to one glass daily.
  • I will take care of my body through physical activity and nutrition.
  • I will choose non-violent television shows and video games, and I will spend only one to two hours each day – at the most – on these activities.
  • I will help out in my community – through volunteering, working with community groups or by joining a group that helps people in need.
  • When I feel angry or stressed out, I will take a break and find constructive ways to deal with the stress, such as exercising, reading, writing in a journal or discussing my problem with a parent or friend.
  • When faced with a difficult decision, I will talk about my choices with an adult whom I can trust.
  • When I notice my friends are struggling or engaging in risky behaviors, I will talk with a trusted adult and attempt to find a way that I can help them.
  • I will be careful about whom I choose to date, and always treat the other person with respect and without coercion or violence. I will expect the same good behavior in return.
  • I will resist peer pressure to try drugs and alcohol.
  • I agree not to use a cell phone or text message while driving and to always use a seat belt.

Schedule an Appointment at Petite Pediatrics

Dr. Charish Barry offers concierge-style care that is designed to provide highly personalized care to infants, children, and teens throughout the Santa Barbara area. She and her team of highly trained nurse practitioners will take the time to answer any questions you may have. Schedule an appointment at Petite Pediatrics today! Call our Santa Barbara office at (805) 845-1221.

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